No, they have rules to follow. They cannot call you before 8 a.m. or after 9 p.m. your time. They also should not call you at work if you tell them your employer doesn’t allow it. If you tell them in writing to stop calling you, they must stop (except to tell you about a specific action, like a lawsuit). Keeping a log of their calls can help if they break these rules. You have rights to peace and privacy.

It’s a free service your bank or credit card company provides to show you your credit score. Think of it like a report card for how you handle borrowed money. You can usually find it by logging into your bank’s website or mobile app. It’s often on your account dashboard or in a section called “financial tools” or “credit health.“ It’s a super easy way to keep an eye on your score without having to pay for it or hurt your score by checking.

You can get your report for free, once a year, from each of the three major credit bureaus. Just go to AnnualCreditReport.com. That’s the only official free site. You can request reports from Equifax, Experian, and TransUnion. It’s smart to check all three because they might have different information. Review them carefully for any details that look wrong or unfamiliar.

Think of your credit score as a grade for how you handle borrowed money. It’s a three-digit number, usually between 300 and 850, that lenders look at to decide if they can trust you to pay back a loan or credit card. Just like a good grade in school makes teachers happy, a good credit score makes lenders more likely to say “yes” to you and offer you better deals.